Today we will show you how to navigate to a healthy, large penis and how to enlarge your penis.
However, we would like to warn that conservative techniques require a lot of patience. Without waiting for an immediate result, more than 90% of beginners jump off the growth technique.
When determining the right method for yourself, consider the condition of your own member. Short, short workouts are a good start. As you progress, you will have time to increase the intensity and start free experiments.
Why are men missing a natural size?
We talked about this with a sexologist. The sex guru explained that 99% of men dissatisfied with the size of their bodies themselves made a fetish out of a simple fact: the woman was gone. Against the background of failed relationships, the complex grows day by day, with physical and mental discomfort.
Why is the small penis a problem for men:
- insufficient size is perceived as a sign of immaturity, associated with large penis dominance;
- it results in a lot of complexity, subconscious fear, especially in the male bath in the background of all kinds of comparisons;
- sexual problems - the phallus often "falls out", postures are limited;
- there are strong myths that a partner’s joy depends directly on their size.
No surgery
Non-surgical techniques include hand techniques, pharmacological support, massage, gels, and creams.
Chemistry and medicines
Creams, ointments and gels are characterized by a local irritant effect. They positively affect libido, enhance erections. There are drugs that have been shown to be effective in clinical trials.
In fact, they improve local blood flow and increase the flexibility of the corpora cavernosa. However, such drugs only work under mechanical stress.
Oral non-hormonal drugs
No chemist has ever developed pills that affect penis growth. This was officially recognized by a well-known company. The means of penis enlargement are perfectly coping with improving the quality of erection, improving blood circulation. Therefore, a subjective visual feeling is created that the dimensions of the organ have become larger.
Jelqing
It is a commonly available technique that pumps large amounts of blood into the barrel. Jelq increases internal blood pressure, resulting in controlled microcracks and damage.
The result is an increase in circumference, length, or both. The bonus increases endurance, erection, stimulates hormones. At rest, the tissues of the penis recover quickly.
Jelq can be dry or wet, in the latter case lubrication is required. The technique provides a thorough warm-up before and after the set, just to loosen the tunic and reduce the risk of injury.
The effect depends on the level of the erection maintained:
- 40-60% - long work;
- 80% and above - working in the district (only for advanced boys in the NUP).
Stretching
Stretches give length, diameter, enlargement of the head. Most techniques are done by hand, but sometimes aids are also used. You should at least warm up with a warm shower before training.
All working methods:
- manual stretching;
- jai, bts;
- fat bending;
- sadsak Slinky;
- A, V - stretching (direct, reverse, with assistant);
- Yuli (including extreme, No. 3)
- tumbling.
Massage
Massage techniques heal the prostate, create sexual potential, increase tissue elasticity, stretching and growth ability. The massage can be done up to 100 times a day with hot, dry hands.
There are several effective techniques:
- Tao technique for the head- the fingers grip the penis at the root. The blood is distilled upwards under gentle pressure. The head takes turns and relaxes. The set lasts 10 minutes;
- pulling- the head is fixed with fingers, pulling down. With one approach, we do it in 5-6 stages, 4-5 times a day;
- tibetan massage- the technique stimulates the scrotum and the trunk. After a warm shower, the scrotum is gently squeezed and massaged in a circular motion for 4-5 minutes. Then they ascend to the trunk, - working from root to head with light pressing movements;
- Indian turtle head rubbing technique- the base of the head is fixed with the index and middle fingers. Massage the tip with your thumb. We encourage light pressure.
No cream, ointment, gel, tablet or other medicine
If you hate pills or gels, we’ll show you how to go differently.
Surgical intervention
Surgery helps in the presence of congenital, acquired disorders and defects and serves to correct aesthetic problems.
Here's what a good doctor can do:
- extension - ligamentotomy (excision of the supporting band). You must wear an extension cord after the operation. The result is 2, 5 cm plus;
- thickening - by transplanting a muscle wing, inserting gel implants or subcutaneous fat from a patient (lipofilling). The result increases from 0. 5 cm to 2 cm;
- combined approach - a combination of the techniques listed.
Injections
The safest and most promising method is hyaluronic acid injection.
The method is used to increase the head, the trunk.
The fillers are introduced into the lower third of the head along the coronal groove.
If the bridle needs to be corrected, the gel is pumped into the soft tissues under the bridle.
The method has a rapid recovery period and local anesthesia. However, hyaluronic acid dissolves and the procedure must be repeated to maintain the effect.
Faloplasty
Phalloplasty corrects the appearance of the penis to eliminate acquired or congenital deformities, abnormalities, and functional abnormalities.
Types of correction:
- oocytes- prescribes the use of inflatable plastic prostheses in the case of irreversible erectile dysfunction;
- reconstructive phalloplasty- complete or partial restoration of the phallus with musculocutaneous flaps.
Extender
This thing can prolong the fall. They are worn for several hours a day, gradually increasing the size of the dumbbells.
The main increase is in length, with the trunk diameter increasing slightly.
Extensions are mechanical or vacuum.
Experts advise vacuum equipment for their invisibility and convenience.
water pump
All vacuum cleaners are arranged according to the same principle. The penis is placed in a pump bottle and the base is pressed against the pubic area. By evacuating the air, a negative pressure is created. There is a huge blood flow going into the phallus.
This is one of the best ways to increase diameter and length. The bonus improves blood flow, erection. To obtain all the buns, you must strictly follow the methodology, choosing the correct flask size. Otherwise, excessive pressure will result in injury and insufficient pressure will not work.
What methods can you use
There are a lot of NUP tools that you make yourself and are used to increase your phallus during training.
Here's everything you can do:
- weights, blocks, penis weights- all this makes it possible to carry out a high-quality suspension for stretching the shell and the ligaments;
- jelq machine- a hand-held device for milking a member, operating on the principle of a press. It facilitates training, relieves hands of tension;
- dumbbells to build the penis- increases the angle of the erection, trains the tape;
- flask for pumping- stimulates the growth of the capillary network, a strong increase in length and thickness;
- clamps for clamps- used to obtain a massive, fat penis at rest;
- lasso and phallus rings- aids used after basic vascular techniques. The goal is to continue passive training to support a more swollen and elongated condition of the penis.
Conclusion
Experts advise to participate in the expansion of the phallus through conservative programs. It is better to leave the work of sex surgeons to solve such serious problems as Peyronie’s disease, micropenis, organ loss after illness, injuries.